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Lonsdale Community Centre

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Lonsdale Street, Anlaby Road
Hull, HU3 6PA

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August 2018

Mental Health Taster – Pilates for Anxiety and Stress Relief

August 21 @ 1:00 pm - 3:00 pm
Lonsdale Community Centre, Lonsdale Street, Anlaby Road
Hull, HU3 6PA
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A talk by Sarah J* Stress can compromise the immune system, and manifests in the body as headaches, stomach aches, digestive issues, back pain and muscle tension. Pilates can help…

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Mental Health Taster – Greencare

August 30 @ 2:00 pm - 4:00 pm
Lonsdale Community Centre, Lonsdale Street, Anlaby Road
Hull, HU3 6PA
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Permaculture and Mental Health - a talk by Lausanne Tranter Permaculture is the development of sustainable ecosystems, and promotes eco-therapy. Studies have found that there are mental health benefits to…

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Mental Health Taster – Coping with Bereavement

August 31 @ 1:00 pm - 3:00 pm
Lonsdale Community Centre, Lonsdale Street, Anlaby Road
Hull, HU3 6PA
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Talk by Sarah J* Loss of a loved one can trigger a dip in your mental health. There is no right or wrong way to experience loss or to grieve.…

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