Updated 19th August
Spectator guidance added and updated.
Government are increasing people’s access to outdoor physical activity for the purpose of health and wellbeing. This includes use of outdoors sports courts and facilities.
You can only exercise alone, with members of your household, or with 1 other person from outside your household while keeping 2 metres apart at all times.
For example, this means that you cannot have 5 people from 1 household plus 1 person from outside the household playing sport together. But you can have 2 people, from 2 different households, as long as they are staying a minimum of 2 metres apart.
Check in advance if the facilities you want to use have reopened.
If exercising in the countryside remember to follow the countryside code and act responsibly.
Once you are home remember to wash your hands.
For the full guidance go to the Government website (opens in a new tab)