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Mental Health Tea Time Talk: Mindfulness Tasters

February 21 @ 7:00 pm - 8:00 pm

By Mike Scott – Mindfulness is a practical method of developing awareness of our stream of thoughts and feelings in order to deal with our day to day stresses and anxieties and promote mental well-being.

Free to attend and there is no need to book, just turn up on the day! All welcome.

For more information Tel: 01482 564691  Email: office@lonsdalecc.org.uk


February 21
7:00 pm - 8:00 pm


Lonsdale Community Centre
Lonsdale Street, Anlaby Road
Hull, HU3 6PA
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