Supporting people with mental health problems of all kinds from anxiety and depression through to severe and enduring conditions. This is through a series of 4 workshops covering confidence building, anxiety management, effective communication and positive future building. The groups are small in numbers, usually a maximum of 6 people. One to one support is also given to people who are not ready for group work.

Areas covered
East Riding of Yorkshire, Hull (all), Hull - East, Hull - west, Hull - North
Client groups
LGBTQ, Long term/chronic illness (people with), Mental health problems (people with), Lone parents, Low income, Physical/sensory impairment (people with), Survivors of Abuse, Tenant and residents, Unemployed, Voluntary & community groups, Volunteers