updated in line with latest government guidance.
To reduce the risk of catching or spreading coronavirus, you should minimise time spent outside your home, and when around other people ensure that you are two metres apart from anyone not in your household or support bubble. Social distancing is essential to stop the spread of the virus, as it is more likely to spread when people are close together. An infected person can pass on the virus even if they do not have any symptoms, through talking, breathing, coughing or sneezing.
When with people you do not live with, you should also avoid: physical contact; being close and face-to-face; and shouting or singing close to them. You should also avoid crowded areas with lots of people; and touching things that other people have touched.
Where you cannot stay 2 metres apart you should stay more than 1 metre apart, and take additional steps to stay safe.
It is critical that everybody observes the following key behaviours:
HANDS – Wash your hands regularly and for 20 seconds.
FACE – Wear a face covering in indoor settings where social distancing may be difficult, and where you will come into contact with people you do not normally meet.
SPACE – Stay 2 metres apart from people you do not live with where possible, or 1 metre with extra precautions in place (such as wearing face coverings or increasing ventilation indoors).